Yoga

2024 Wellness Trends: From Breathwork To Sleep Hygiene, Here’s What Will Be Big

In 2024, amidst ongoing global challenges such as climate change and geopolitical unrest, the focus on personal wellness has become…

9 months ago

The Best Yoga Creators to Help You De-stress on Instagram

International Yoga Day has emerged as a global celebration of physical and mental well-being. This significant day, established by the…

1 year ago

Creators Who Believe In The Transformational Power Of Yoga

Yoga is a physical, mental and spiritual practice that originated in ancient India. It comes from the word “yuj,” which…

2 years ago

National Exercise Day: Indian Fitness Influencers You Need To Know

Most countries in the world have a dedicated day to celebrate exercising, in India, we celebrate National Exercise Day on…

2 years ago

International Yoga Day- Yoga lessons ft. four Yoginis

Before you read this article, I want to tell you to sit straight, (as I straighten my back while I…

2 years ago

From High-intensity workout to Yoga: Pamela Reif makes her mark!

With the ever-expanding knowledge about fitness and the availability of unlimited information on the Internet, people are growing more and…

2 years ago

Mike Bosh setting your Posture right!

Do you sit right? Or are you in pain? There is a person to solve your problems while you scroll…

2 years ago

Ten Yoga Benefits on International Yoga Day

The theme of International Yoga Day in 2021 is 'Yoga for Well-Being.' Hence, this article brings to you the ten…

3 years ago

5 Activities that will Make Quarantining Easier

A what-to-do article that introduces you to top 5 activities that will make Covid-19 quarantine easier.

3 years ago