Yoga

2024 Wellness Trends: From Breathwork To Sleep Hygiene, Here’s What Will Be Big

In 2024, amidst ongoing global challenges such as climate change and geopolitical unrest, the focus on personal wellness has become…

10 months ago

The Best Yoga Creators to Help You De-stress on Instagram

International Yoga Day has emerged as a global celebration of physical and mental well-being. This significant day, established by the…

1 year ago

Creators Who Believe In The Transformational Power Of Yoga

Yoga is a physical, mental and spiritual practice that originated in ancient India. It comes from the word “yuj,” which…

2 years ago

National Exercise Day: Indian Fitness Influencers You Need To Know

Most countries in the world have a dedicated day to celebrate exercising, in India, we celebrate National Exercise Day on…

2 years ago

International Yoga Day- Yoga lessons ft. four Yoginis

Before you read this article, I want to tell you to sit straight, (as I straighten my back while I…

2 years ago

From High-intensity workout to Yoga: Pamela Reif makes her mark!

With the ever-expanding knowledge about fitness and the availability of unlimited information on the Internet, people are growing more and…

2 years ago

Mike Bosh setting your Posture right!

Do you sit right? Or are you in pain? There is a person to solve your problems while you scroll…

3 years ago

Ten Yoga Benefits on International Yoga Day

The theme of International Yoga Day in 2021 is 'Yoga for Well-Being.' Hence, this article brings to you the ten…

3 years ago

5 Activities that will Make Quarantining Easier

A what-to-do article that introduces you to top 5 activities that will make Covid-19 quarantine easier.

4 years ago