The Best Yoga Creators to Help You De-stress on Instagram

International Yoga Day has emerged as a global celebration of physical and mental well-being. This significant day, established by the United Nations in 2015, highlights the transformative power of yoga and aims to raise awareness about its numerous benefits. In our busy lives, practising Yoga as a routine can be difficult but by following the right set of Yoga Creators, one can easily draw the much-needed inspiration. Today, we have 5 such Yoga Creators who have made Yoga more accessible through Instagram.

Monica Mitchell

Yoga Creators

In the modern era, the practice of yoga has gained immense popularity, and with it, a new community of creators has emerged, dedicated to spreading the essence of yoga to a global audience. With their expertise, authenticity, and ability to connect with their followers, these influencers have become catalysts for positive change, encouraging individuals to embrace yoga as a path to holistic well-being. Today, we would like to highlight the work of 5 such digital yoga practitioners who can be the right people to follow for the necessary push. 

Dylan Werner

Dylan Werner is a well-known yoga instructor, movement specialist, and social media celebrity. He gained popularity through his unique approach to yoga, blending strength, flexibility, and mindfulness in his practice. Dylan has been practising and teaching yoga for over a decade and has amassed a large following on platforms like Instagram and YouTube.

Dylan’s style of yoga is often described as challenging and dynamic, incorporating elements of various yoga traditions, such as vinyasa flow, power yoga, and inversions. Besides teaching workshops and retreats around the world, Dylan also offers online classes and training programs. He has collaborated with numerous fitness brands and has been featured in various yoga publications.

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Rachel Brathen

Rachel Brathen, also known as “Yoga Girl,” is a popular yoga teacher and creator. She gained worldwide recognition through her social media presence and her inspiring approach to yoga and mindfulness. She began practising yoga from the age of 20 and eventually became a certified yoga instructor. Over time, she built a strong following on social media, particularly Instagram, where she shares her yoga practice, inspiring messages, and personal experiences. Even during her pregnancy, Rachel continues to move through various Yogic flows.

Rachel Brathen’s teaching style incorporates various yoga disciplines, including vinyasa flow, hatha yoga, and restorative yoga. She often emphasises the importance of mindfulness, self-love, and finding balance on and off the mat. Rachel promotes yoga as a holistic practice that benefits not only physical health but also mental and emotional well-being. In addition to her online presence, Rachel Brathen has authored several books, including Yoga Girl and To Love and Let Go. These books delve into her journey, sharing insights and reflections on life, yoga, and self-discovery.

Patrick Beach

Patrick Beach is a renowned yoga teacher and creator known for his dynamic and challenging approach to yoga. He has gained popularity through his online classes, workshops, and social media presence. Patrick Beach combines strength, flexibility, and mindfulness in his yoga practice, and he often incorporates arm balances, inversions, and creative sequencing into his flows.

Patrick Beach started practising yoga in 2008 and quickly developed a passion for the practice. Over the years, he has studied various yoga styles, including Ashtanga, Vinyasa, and Iyengar. His classes are characterized by their emphasis on alignment, breath control, and the integration of mind and body. He often shares his personal experiences and encourages others to use yoga as a tool for self-discovery and self-care.

Natasha Noel

Natasha Noel is a well-known yoga instructor who has gained prominence in the social media world, especially on Instagram. She has gained popularity for her unique approach to yoga and her inspiring personal journey. Natasha is known for her ability to connect with her audience and create a safe and inclusive space for individuals of all backgrounds to explore yoga.

Natasha regularly conducts workshops, retreats, and yoga events worldwide, where participants have the opportunity to learn from her and engage in a transformative yoga experience. She also offers online classes and tutorials through her social media channels, making her teachings accessible to a broader audience. Recently, Natasha has also delved into making funny and relatable content which will tickle all the funny bones in your boyd, after all, laughter aasna is the aasna.

Deepika Mehta

Deepika Mehta is an internationally renowned yoga instructor based in Bali. She has made significant contributions to the field of yoga and has gained recognition for her expertise in Ashtanga Vinyasa yoga. Deepika began her yoga journey after a rock climbing accident left her with multiple fractures. She turned to yoga as a means of healing and found solace in the practice. 

With her extensive training and experience, Deepika Mehta has established herself as a sought-after instructor, teaching yoga workshops and retreats around the world. She is known for her dynamic and energetic teaching style, which combines traditional Ashtanga Vinyasa yoga with her own unique approach. She encourages her students to cultivate a broader approach to yoga, incorporating physical, mental, and spiritual aspects.

These are just a few individuals who have played pivotal roles in the evolution, promotion, and dissemination of yoga. It is important to note that yoga is an ancient practice that has been shaped and influenced by countless yogis, gurus, and practitioners over thousands of years. Its true essence lies in its ability to be passed down from teacher to student, carrying forward the wisdom and teachings that continue to inspire and transform lives.